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https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/57abd22b197aea98089efa2d/1470878271884/ Birth Support Testimonials https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/572c88f4ab48deb0a1989a3d/1462536437955/what+is+a+doula.jpg Birth Support Testimonials https://www.aromafreedom.com.au/contact daily 0.75 2020-10-27 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/573ebf1f8259b5f9e4522f74/1463729958092/doula+south+east+melbourne.jpg Contact https://www.aromafreedom.com.au/faqs daily 0.75 2016-09-22 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5745697df850829c62ce01bb/1464166810892/27Dec2013_Newborn+Jett_033.jpg FAQ's https://www.aromafreedom.com.au/birthsupport daily 0.75 2020-04-29 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/573852f407eaa0bc9606ded4/1533467827443/Doula+Gippsland.jpg Birth Doula https://www.aromafreedom.com.au/onlinesupport daily 0.75 2018-03-20 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/573d56abd210b81ec50fde3d/1463637719249/brothers-457237.jpg Online Support https://www.aromafreedom.com.au/birth-plan-creation daily 0.75 2018-03-20 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/573d53f5859fd04293dd2ba9/1463636983749/sibling+support+doula+melbourne.jpg Birth Plan Creation https://www.aromafreedom.com.au/sibling-support daily 0.75 2018-03-20 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/57385d5bb6aa607768e24b5e/1463311722234/sibling+support+doula+melbourne Sibling Support https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/57385a75f8baf3384abfd05d/1533468323463/Antenatal+Classes+Melbourne.jpg Sibling Support https://www.aromafreedom.com.au/placenta-encapsulation daily 0.75 2018-10-31 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/573d5a04356fb0a898b9cfa2/1463638539419/placenta+encapsulation.jpg Placenta Encapsulation https://www.aromafreedom.com.au/birthpreparation daily 0.75 2020-12-22 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5fdc15a83f72ea1f6bbfad1f/1608259049850/birth+without+fear+birth+preparation Birth Preparation - Birth Preparation Aroma Freedom Technique (AFT) Birth the biggest thing you can do to have an empowered birth. Preparation is more than just doing birthing classes and hoping for the best and thinking we’ll see how things go! The thing that is most overlooked is your FEELINGS! But guess what? We can dissolve negative feelings such as fear, anxiety, panic, overwhelm, apprehension, tension and embarrassment leaving you feeling calm, secure, safe, empowered, excited, comfortable, centered and in control! Bec Possamai is an experienced doula who is passionate about preparing women for birth - that is emotionally and mentally preparing them. She is an Aroma Freedom Technique Practitioner who promises that you WILL birth with confidence! https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5fe15b6b381a13402537aae6/1608604529918/Flyer_A5_landscape_Pregnancy_Related_Services.jpg Birth Preparation https://www.aromafreedom.com.au/nature daily 0.75 2018-11-10 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ab0f6182b6a28f498a0ae9b/1521546948274/Lavender+small.jpg Nature & Nurture Wellness - Birthing LAVENDER - Lavender is calming and has a slight analgesic effect. It also stimulates circulation, which is great for both mother and baby, and has anti-inflammatory and antiseptic properties. CLARY SAGE - Clary sage can be used to help move labour along if contractions are irregular. It's also great to help you relax, calming the nerves and reduce muscle tension. https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ab0f8ba0e2e72e816056a81/1521547470636/negative+emotions Nature & Nurture Wellness - Overwhelm When you get to the point where you are overwhelmed & can't focus. Release supports you while you let your emotions out. https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5be688980ebbe885c5948afc/1541834928295/Young+Living+Essential+Oils+Australia Nature & Nurture Wellness - Whole body support To get started using therapeutic grade essential oils with your family, I recommend purchasing Young Living’s amazing Premium Starter Kit! This way, you’ll enjoy wholesale prices all the time! It includes eleven of Young Living’s most popular essential oil singles and blends, a valuable ultrasonic diffuser (if you bought the diffuser and oils separtely it would cost $1164.86!), essential oil samples for sharing, and 2 NingXia Red antioxidant drinks!Lavender 5-ml I am here to support you on your essential oil journey! Get started now! https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ab0f79788251bfd94a58e8a/1521547202660/Claraderm.jpg Nature & Nurture Wellness - Postnatal Care ClaraDerm™ spray soothes dry, chapped, or itchy skin. Its gentle blend of Lavender, Frankincense, and other essential oils is expertly formulated to relieve skin ailments. It is especially comforting to delicate skin before and after childbirth. ESSENTIAL OILS: Frankincense, Helichrysum, Lavender, Melaleuca Alternifolia, Myrrh https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5b66de27aa4a99f211bc0162/1533468223374/DSC_1315-2.jpg Nature & Nurture Wellness https://www.aromafreedom.com.au/aroma-freedom-technique daily 1.0 2020-10-14 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ecf454138a54333593458ca/1590641991383/Aroma+Freedom+Technique+Australia+Counsellor+PTSD+OCD+birth+trauma Aroma Freedom Technique Coach https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ecf486e785fab3a89f3cf2f/1590642830900/depression%2C+anxiety%2C+suicide%2C+domestic+violence%2C+sexual+abuse%2C+phobias%2C+fears%2C+ptsd Aroma Freedom Technique Coach https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ecf44e6f66c3f2e6496247e/1590641936413/birth+trauma%2C+suicide%2C+abuse%2C+domestic+violence%2C+phobias%2C+fears%2C+Aroma+Freedom+Technique%2C+ocd%2C+anxiety Aroma Freedom Technique Coach https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ecf42d35167fa039bbec994/1590641481011/business+coach%2C+business+counselling%2C+business+support%2C+birth+trauma%2C+postnatal+depression Aroma Freedom Technique Coach https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ecf448238a54333593439aa/1590641800847/girl-1848477_640.jpg Aroma Freedom Technique Coach https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ecf47c543434a3117c23206/1590642650023/somatic+experiencing%2C+birth+trauma%2C+counselling%2C+female+counsellor%2C+phobias%2C+fears%2C+Aroma+Freedom+Technique%2C+ocd%2C+anxiety Aroma Freedom Technique Coach https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5ab0ffe470a6ad041277d44c/1521549293622/rawpixel-com-589079-unsplash.jpg Aroma Freedom Technique Coach https://www.aromafreedom.com.au/welcome daily 0.75 2020-10-07 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5f7d585f3b3c674449bf9930/1602051665843/Rebecca+Possamai+AFT+Practitioner About Bec Possamai - Bec Possamai AFT Practitioner & Doula Bec Possamai is highly passionate about supporting people emotionally. After the birth of her first baby in 2010 and suffering terrible anxiety and depression she wanted to find ways to support others. So she became a doula and found her calling. Since then she has helped women find their voice and be able to get the births they want. In 2017 Bec went on to study again in order to support those with birth trauma. Aroma Freedom Technique is a perfect way to dissolves negative emotions and trauma and feelings of anxiety and depression. Mothers more than ever are stressed and overwhelmed, from lack of support, the challenging world we live in and so many factors. AFT changes those negatives feelings in just one session! https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5b2d020403ce640f4e31c761/1533467803425/ashton-mullins-657698-unsplash.jpg About Bec Possamai https://www.aromafreedom.com.au/afttestimonials daily 0.75 2020-10-01 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5b8e2d6a352f53facc3783d0/1601515701186/Aromatherapist+Melbourne+%26+AFT+Practitioner AFT Testimonials - ANXIETY & DEPRESSION Morgen May 2018 After nearly checking myself into the psych ward tonight I just wanted to put a shout out to Rebecca Possamai for my AFT session. Even though the session has finished and I'm in bed I can still feel my whole body winding down more and more and my thoughts are getting more peaceful and relaxed. Feeling more ok with my struggles. To me it felt very grounding - when I am emotional my thoughts race way too quickly, so having the oils in my hands so smell was a focus and I was able to actually catch some thoughts and thus be able to deal with them. Definitely will have more sessions. I was worried I would react to some of the oils as myself and my sister are very sensitive to a lot of scents but the only reaction I has was a repulsed feeling from that brought up a whoooooole lot of memories. Give it a shot if you haven't already! I'm off to sleep now in my own bed. Thank you. https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5b8e2e9a4d7a9cd1f8fc7ae7/1541391713668/How+can+I+induce+my+baby AFT Testimonials - Overwhelmed Debbie - Bec used the magic of oils such as frankincense and her clear, supportive words, voice and experience to bring me to a really incredible place. I was able to relive a moment where fear was overwhelming for me in the past , yet I could clearly understand why, unlike in that past time. It gave me a huge sense of relief and power around fear in the here and now and a sort of bodily acceptance of it. An incredibly accessible therapy (although it does lend itself to layer or repeat sessions) with beautiful intuitive paths - couldn't recommend it more for non intrusive but effective clearance for trauma and 'stuckness'. https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5b8e25ee352f53facc36a37c/1601514990564/Aroma+Freedom+Technique+Australia+Counsellor+PTSD+OCD+birth+trauma AFT Testimonials - Emotional Health "I am not nearly as stressed and the pain I had in my chest every time I took a breath has gone! Yay! One thing I have added into my life has been Young Living Essential Oils. I use them everyday on my body, in my diffuser all day, in my water and around the house. I have also done some AFT with Rebecca Possamai, which has also helped me emotionally and I will continue to do this with her and hopefully on my own when I can understand how to do it better. My emotional health has improved immensely and I feel you can see that in my face which is why I posted this picture! Alana Teh https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5f752fc278c626590e96f9a0/1601515480107/counsellor+for+teens AFT Testimonials - Grief/Sadness “We have been dealing with a friend's suicide for over 3 years and have tried many therapies to help. When it was suggested to try AFT I was a little sceptical. However after just one session the change in mood, demeanour and outlook is miraculous. I did abit of research prior, and had never really connected smell to have such an impact. I am sold....thank you so much Bec. Xxx” https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5bdfc538f950b7feaf555b81/1541391690537/How+to+beat+anxiety AFT Testimonials - Stress & Anxiety Over the last 6 months I have been seeing Rebecca to help my anxiety. During big events in my life - both good and stressful - I have found my anxiety causing me sleepless nights, shortness of breath and exhaustion. After seeing Bec for several AFT sessions during the worst of the anxiety I have found my sleep more deep, my breathing deep and relaxed and energy so much more abundant. I have used AFT to break through some very big blocks, personally and professionally leaving me calm and confident to reach out for the next big goal or change in my life. Thanks Bec! https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5f752ebd0cb6f82db920f564/1601515221311/anxiety+counsellor AFT Testimonials - Anxiety I have done two aroma freedom sessions with Bec and they were nothing short of amazing! Such a great way to clear your head, face past experiences or current issues head on and learn how to let go. I would recommend for anybody who suffers depression, anxiety or has any past trauma that they cannot let go of. Plus you get to breath in amazing oils and relax - Natasha Sfiligoj 2020 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5c27180440ec9ab2ea179b5b/1546066033208/female+counsellor+melbourne AFT Testimonials - Weighed Down Sometimes you feel a heaviness but you don’t know why and only realise what you’ve been carrying around until the weight is lifted. That’s the feeling I had whenever I’ve done an AFT session. The heaviness of my own negative thoughts, baggage from past experiences were slowly lifted through my session and by the end I felt lighter as the weight of the past shifted. Feeling lighter and more positive I now feel ready to take on my new challenges. I know there may be times of heaviness again but I have AFT to help lift anything that weighs me down. https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5b8e27424d7a9cd1f8fc02d3/1536042840641/Aroma+Freedom+Technique+Australia%2C+Sydney%2C+Adelaide AFT Testimonials https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5c271987575d1f0c3167c6db/1546066324213/freedom-2768515_1920.jpg AFT Testimonials https://www.aromafreedom.com.au/postnatal-doula daily 0.75 2020-05-05 https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5d280a1aeae51f0001bffa9d/1562905143429/66687995_469779473822998_623224858733445120_n.jpg Postnatal Doula https://static1.squarespace.com/static/572c670901dbae60f6d98599/t/5eb0b722e2292f1957ae3eda/1588639820422/postnatal+doula%2C+homebirth%2C+AFT+Practitioner%2C+birth+trauma%2C+EMDR%2C+phobia%2C+anxiety%2C+depression%2C+postnatal+depression%2C+postnatal+support Postnatal Doula https://www.aromafreedom.com.au/cancellation-policy daily 0.75 2020-02-02 https://www.aromafreedom.com.au/essential-oils daily 0.75 2020-09-24 https://www.aromafreedom.com.au/essential-oils/aria-diffuser-premium-starter-kit monthly 0.5 2020-07-28 https://static1.squarespace.com/static/572c670901dbae60f6d98599/5f1ff6c5e82515434e461b45/5f1ff6f59d4c4a2cffacef29/1595930363864/109831525_10223737004280054_5348874125576397729_n.jpg Essential Oils - Aria Diffuser Premium Starter Kit https://static1.squarespace.com/static/572c670901dbae60f6d98599/5f1ff6c5e82515434e461b45/5f1ff709df15e1698071b2a2/1595930380387/110151854_10223737005080074_4007634543639820678_n.jpg Essential Oils - Aria Diffuser Premium Starter Kit https://www.aromafreedom.com.au/essential-oils/seedlings-baby-bundle-incl-shipping monthly 0.5 2020-07-28 https://static1.squarespace.com/static/572c670901dbae60f6d98599/5f1ff6c5e82515434e461b45/5f1ff9bfe82515434e465afc/1595931075228/109681342_3676677822359465_405637437919808317_n.jpg Essential Oils - Seedlings Baby Bundle https://www.aromafreedom.com.au/essential-oils/claraderm-after-birth-spray monthly 0.5 2020-07-28 https://static1.squarespace.com/static/572c670901dbae60f6d98599/5f1ff6c5e82515434e461b45/5f1ffaf1d512832417bfb856/1595934085796/375002.jpg Essential Oils - ClaraDerm after birth spray https://www.aromafreedom.com.au/essential-oils/feelings-kit-for-aft monthly 0.5 2020-07-28 https://static1.squarespace.com/static/572c670901dbae60f6d98599/5f1ff6c5e82515434e461b45/5f20048c27c14e00d750cff2/1595933839097/Feelings+Kit.jpg Essential Oils - Feelings Kit - for AFT https://www.aromafreedom.com.au/essential-oils/young-living-diffuser-recipes monthly 0.5 2020-07-30 https://static1.squarespace.com/static/572c670901dbae60f6d98599/5f1ff6c5e82515434e461b45/5f2268e3390d7a710e951ff6/1596090603189/Green+and+Cream+Delicate+Family+Photo+Book.png Essential Oils - Young Living Diffuser Recipes https://www.aromafreedom.com.au/essential-oils/clary-sage monthly 0.5 2020-09-24 https://static1.squarespace.com/static/572c670901dbae60f6d98599/5f1ff6c5e82515434e461b45/5f6c65a8aceb6b4380acc231/1600939437225/52651174_10218714002828157_2961108847961309184_o.jpg Essential Oils - Clary Sage