What made you try AFT?
I first tried AFT because I was extremely stressed emotionally and needed to try and cope better.
What feelings were you dealing with before your session - or what did you work on during your session?
Fear and dread - actually it wasn’t clear to me that I felt that but there was some unravelling I needed to do to understand myself.
How did you feel after your session and how quickly did your feeling improve?
I recalled a time that I had experienced utter terror and the hopelessness that i felt about it disappeared- released and left me.
I felt sudden clearing and lightness from that situation and cleansed of the fear. Yes - it is a potent and direct way to combat personal issues that can wreak havoc