Birth Preparation
Aroma Freedom Technique (AFT)
Birth the biggest thing you can do to have an empowered birth. Preparation is more than just doing birthing classes and hoping for the best and thinking we’ll see how things go! The thing that is most overlooked is your FEELINGS! But guess what? We can dissolve negative feelings such as fear, anxiety, panic, overwhelm, apprehension, tension and embarrassment leaving you feeling calm, secure, safe, empowered, excited, comfortable, centered and in control! Bec Possamai is an experienced doula who is passionate about preparing women for birth - that is emotionally and mentally preparing them. She is an Aroma Freedom Technique Practitioner who promises that you WILL birth with confidence!